Dawn Strom

Licensed GYROTONIC® & GYROKINESIS® Trainer & PreTrainer
Registered Somatic Movement Educator

Dawn holds a BA in Philosophy and Religion from the College of St. Catherine and a Master of Liberal Studies from the University of Minnesota in Philosophy of Mind and Movement. She has studied a variety of modalities in the field of Somatic Education/Movement Therapy and is a Licensed Gyrotonic and Gyrokinesis Trainer and Pre-Trainer. She is certified in all of the specialized equipment and has studied with Juliu Horvath, the inventor of Gyrotonic. She has also completed specialized Gyrotonic training for scoliosis and shoulder girdle rehabilitation. In her teaching, Dawn draws on principles and techniques she has learned in her study of a variety of modalities and disciplines, including but not limited to: Global Somatics (tm), Body-Mind Centering® , Personal Training, Dance and meditation.

 

Contact Dawn -612-867-5004 dawnstrom@gmail.com,

Book a session with Dawn


Client Thoughts-

"Gyrotonic helps me connect to the radiating energy patterns in movement.  I can then move fuller, longer and stronger when I dance or engage in daily activities.  Dawn has a great understanding for the body and this exercise system; her instinctual teaching style is generous and effective."
        - Brittany Fridenstine -dancer, James Sewell Ballet

"Dawn's approach using GYRO/Mind-Body training has created greater flexibility in motion, body awareness and an overall sense of well-being within myself. I have used these techniques on the soccer field to utilize my body's mechanics to their fullest potential. I've also integrated GYRO into my daily physical therapy regime to combat stenosis. "
       -  Chris Hauseman -Installation Artist

"As a Pilates instructor, Gyrotonics has helped me to find an increased level of balance in my body through all ranges of motion. I have gained insight into my own particular patterns of movement that cause pain and potential injury. Dawn teaches this to clients with in-depth knowledge of Gyrotonics, a keen eye for biomechanics, and more importantly an open and joyful approach to her work."
       - Rachel Bouchard - Owner of Core Pilates

 

" When I started taking Gyrotonic lessons with Dawn, I walked with a limp and spent most of the day in pain, living inside a body that was falling apart. More than a year later, I move gracefully, painlessly with a healthy, integrated body, and feel better than I ever have in my whole life. The Gyrotonic Expansion System has given me back everything that my disease had taken away, plus more! "

- Irie Dunne- Client

 

 
Studio 107 | Center for Performing Arts | 3754 Pleasant Ave | Minneapolis MN 55409              studio107mpls@gmail.com